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Categoría Psicología Clínica

Psicología Clínica

¿Qué es la Terapia Racional Emotiva Conductual (TREC)?

La Terapia Racional Emotiva Conductual (TREC) es un enfoque psicoterapéutico que ayuda a identificar y cambiar pensamientos irracionales para mejorar emociones y comportamientos. Utiliza ejemplos y analogías sencillas para facilitar su comprensión. Dirigido a pacientes sin conocimientos previos en psicología, promueve el bienestar emocional y la autoestima.

paolocastillo.admin
3 enero, 2025

Psicología Clínica

¿Qué es la Salud Mental?

La salud mental es un componente esencial del bienestar general, influenciando cómo pensamos, sentimos y actuamos en la vida diaria. Este artículo explora en profundidad el significado de la salud mental, sus conceptos clave y definiciones, proporcionando una comprensión clara…

paolocastillo.admin
3 enero, 2025

Psicología Clínica

¿Qué es la Psicoterapia?

La psicoterapia es una herramienta fundamental para el bienestar mental y emocional. Este artículo explica de manera clara y accesible qué es la psicoterapia, sus tipos, funcionamiento y beneficios, utilizando ejemplos y analogías. Dirigido a pacientes, facilita la comprensión de conceptos clave en salud mental y el proceso terapéutico.

paolocastillo.admin
3 enero, 2025

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